Improve Stability, Build Confidence & Stay Independent
Falls Prevention is a specialised service aimed at reducing the risk of falling and helping you maintain your safety, independence, and quality of life. Whether you’re recovering from an injury, managing a medical condition, or noticing a decline in balance, this programme is designed to restore control and confidence.
Who It’s For
- Older adults experiencing reduced balance or strength
- Individuals recovering from injury or surgery
- People with neurological or musculoskeletal conditions
- Anyone with a history of falls or near-falls
What to Expect
Each session is tailored to your abilities and needs. After a balance and strength assessment, we guide you through:
- Functional balance training
- Gait retraining (how you walk and move)
- Strength and flexibility exercises
- Postural control and reaction drills
- Practical advice on home safety and fall-risk reduction
We focus on movements relevant to your everyday life — helping you feel more stable at home, outdoors, or in unfamiliar environments.
Our Approach
We approach fall prevention with care and encouragement. Our goal is not only to reduce fall risk, but also to increase your confidence in movement so you can live more freely.
Pricing
- New Patient Physiotherapy – 1 hour (including assessment and treatment): £120
- Follow-Up Physiotherapy – 30 minutes: £80
